{"product_id":"yoo-seung-ok-et-al-yoo-seung-oks-balletion","title":"Yoo Seung-ok et al.: Yoo Seung-ok's Balletion","description":"\u003cp\u003eYoo Seung-ok became the first Asian to place in the Top 5 in the Commercial Model category at the 2014 Muscle Mania International Competition. *Yoo Seung-ok's Balletion* introduces \"Balletation,\" the secret to maintaining her beautiful and healthy physique, which was built through acquired effort rather than natural talent. Balletion is a new concept in exercise that combines ballet, which creates slender and elongated body lines, with personal training (PT), which builds healthy elasticity and muscle strength. The Balletion class introduced in this book consists of a total of four weeks. In the first week, students learn basic movements that effectively reduce body fat, and in the second week, they learn movements enjoyed with music, a key element of Balletion. In the third week, they learn various Balletion movements that can be practiced in daily life. Finally, in the fourth week, they master Balletion as a complete work of art.\u003c\/p\u003e\n\u003c!-- kyobooks-enrichment: english summary above, importer facts below --\u003e\n\u003cp\u003e\u003cstrong\u003eKorean title:\u003c\/strong\u003e 유승옥의 발레이션\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean author:\u003c\/strong\u003e 유승옥 외\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean publisher:\u003c\/strong\u003e 서울문화사\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9788926396773\u003c\/p\u003e","brand":"Yoo Seung-ok et al.","offers":[{"title":"Default Title","offer_id":54200465260908,"sku":"9788926396773","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/3911\/4604\/files\/kyobooks-S000000503264-7715546213af0bb082bfbb0f7eced55bbd6dcb1235e8212bdccb5e10fec88d3d.jpg?v=1786866361","url":"https:\/\/checkout.kyobooks.com\/products\/yoo-seung-ok-et-al-yoo-seung-oks-balletion","provider":"KyoBooks","version":"1.0","type":"link"}