{"product_id":"paul-wade-prisoner-workout-method","title":"Paul Wade: Prisoner workout method","description":"\u003cp\u003ePaul Wade's absolute male-based criminal movement law, which has inspired a million readers around the world, contains the traditional mode of physical exercise that he learned in his 20 years of imprisonment. The movement that started to build the strength to survive, as it was training thousands of inmates, gradually became a optimal exercise program. His perfect running recipe, born in the extreme space of prison, has been introduced to many countries, including the United States, Germany, Russia, Poland, France, and has inspired a million male readers. Not the modern way of raising a nice muscle, but the ancient recipe for developing the power of a hidden man. We don't need dumps, Babel, motor machines, drugs. In a small space, six basic exercises are a step-by-step physical training program that transforms anyone who is ordinary into a strong man. The Big Six action is separated by level 10 and has 60 different actions, and can gradually raise the difficulty of motion at levels ranging from royalchip to skilled. Let's meet Paul Wade's coach, who is recognized by the world's sportsmen.\u003c\/p\u003e\n\u003c!-- kyobooks-enrichment: english summary above, importer facts below --\u003e\n\u003cp\u003e\u003cstrong\u003eKorean title:\u003c\/strong\u003e 죄수 운동법\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean author:\u003c\/strong\u003e 폴 웨이드\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean publisher:\u003c\/strong\u003e 비타북스\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9791158461423\u003c\/p\u003e","brand":"Paul Wade","offers":[{"title":"Default Title","offer_id":54182303269228,"sku":"9791158461423","price":41.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/3911\/4604\/files\/kyobooks-S000001767314-71759799135429d12bfad286766821eec72a9b0fc3dff50c4622601f0fcbbe65.jpg?v=1786460624","url":"https:\/\/checkout.kyobooks.com\/products\/paul-wade-prisoner-workout-method","provider":"KyoBooks","version":"1.0","type":"link"}