{"product_id":"michelle-tam-et-al-ready-or-not-healthy-recipes-using-natural-ingredients","title":"Michelle Tam et al.: READY OR NOT!: Healthy recipes using natural ingredients","description":"\u003cp\u003eAn Amazon bestseller in the cooking category! A book strongly recommended by Jess Tyler Ferguson, an actor from the American drama *Modern Family*! *Paleo*, which avoids processed foods such as gluten, grains, dairy, and refined sugar while utilizing natural ingredients, is well known in Korea as the \"Paleolithic diet\" or \"Paleolithic diet.\" This book contains over 150 diverse Paleo recipes along with detailed explanations of the diet. It clarifies the truths and common misconceptions about Paleo, such as \"Isn't Paleo just blindly and indiscriminately following the actual eating habits of Paleolithic people?\" or \"Can't you eat potatoes and rice on a Paleo diet?\" Through proper Paleo recipes using fresh ingredients, readers can not only control their weight but also maintain their physical health. The table of contents is organized by \"how ready you are to cook,\" so whether you are perfectly prepared or completely unprepared, this book allows you to whip up dishes easily tailored to your situation. Those who are already practicing the Paleo diet will be able to learn a wider variety of recipes, while those who have heard of Paleo briefly or are encountering it for the first time will also be able to easily learn about Paleo and healthy recipes.\u003c\/p\u003e\n\u003c!-- kyobooks-enrichment: english summary above, importer facts below --\u003e\n\u003cp\u003e\u003cstrong\u003eKorean title:\u003c\/strong\u003e READY OR NOT!: 자연적인 식재료를 활용하는 건강한 레시피\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean author:\u003c\/strong\u003e 미셸 탬 외\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean publisher:\u003c\/strong\u003e 영진닷컴\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9788931459821\u003c\/p\u003e","brand":"Michelle Tam et al.","offers":[{"title":"Default Title","offer_id":54200487838060,"sku":"9788931459821","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/3911\/4604\/files\/kyobooks-S000000555250-0354f4109512fa09f6439861c12a1fea8400285833ec67ce4607d7734895a748.jpg?v=1786866555","url":"https:\/\/checkout.kyobooks.com\/products\/michelle-tam-et-al-ready-or-not-healthy-recipes-using-natural-ingredients","provider":"KyoBooks","version":"1.0","type":"link"}