{"product_id":"kaoru-matsui-5-second-abs","title":"Kaoru Matsui: 5-second abs","description":"\u003cp\u003eFive seconds of bilateral training, which doesn't burden the body for people who fail to diet every time. The five-second retour training, which is introduced by the leading person's periphery, a diet body maker, or your host, Otsuru, is not just a routine in which you repeat hard-core behaviors, but a five- second-to-second exercise that stimulates the muscles of your belly to focus on the desired areas. The key to 5 seconds of peritoneal training is muscle slapping and brain deception. I'm going to introduce a two-week program with eight effective muscle-sizing actions, which will help me to visualize specific images and connect the brain and muscles directly. You just have to do eight moves in two weeks. One move a day, five seconds a day is enough to stop. If you want to increase the effect of your training, you just need to increase it by a few. The removal of the boat, along with a menu that focuses on the part of your arm, butt, leg, and so on, also helps to prevent the need for a very powerful diet that helps you make muscles.\u003c\/p\u003e\n\u003c!-- kyobooks-enrichment: english summary above, importer facts below --\u003e\n\u003cp\u003e\u003cstrong\u003eKorean title:\u003c\/strong\u003e 5초 복근\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean author:\u003c\/strong\u003e 마쓰이 가오루\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean publisher:\u003c\/strong\u003e 비타북스\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9791158462314\u003c\/p\u003e","brand":"Kaoru Matsui","offers":[{"title":"Default Title","offer_id":54196552565100,"sku":"9791158462314","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/3911\/4604\/files\/kyobooks-S000001767364-f04b8c3a69acc024a0c372eae39763ef72a3e3b04d246a6358a1ac1be13fc396.jpg?v=1786732336","url":"https:\/\/checkout.kyobooks.com\/products\/kaoru-matsui-5-second-abs","provider":"KyoBooks","version":"1.0","type":"link"}