{"product_id":"ingrid-clay-the-science-of-hiit","title":"Ingrid Clay: The Science of HIIT","description":"\u003cp\u003eThe first of the first ones in the '20s. In the ten-generation lifestyle of making a healthy life routine, we're combining words like daily life, working, studying, and exercise with the wording of the 1020 who want to make the lutins. The word “internal” training, \"intervalal\" training, or“a \/ 3.3” is also noted in the S.S.D.A.S. What is a.3.T.T? A post-op post-iter of Inter-Utility, which is a very high-induced inter-symbol training, describes physical discipline that repeats the intensity and recovery of the movement in stages. Before the new life came into existence, the concept of health, fitness, diet, combined dynamic aerobic and resistance-based muscle-resistant exercises, was combined with oral and proper recovery areas, which are at the same level as 30 to 30 to 30. By taking 60 seconds to take turns, you can point to the motor system that is causing the burning effect in a short time. The advantage of completing the routine in 20 minutes, and not being highly courted in sports organizations or places, and being able to go along with existing programs, is very practical, so that the diligent 1020 generation, the time pursuit, is a new 3040-year-old movement.\u003c\/p\u003e\n\u003c!-- kyobooks-enrichment: english summary above, importer facts below --\u003e\n\u003cp\u003e\u003cstrong\u003eKorean title:\u003c\/strong\u003e HIIT의 과학\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean author:\u003c\/strong\u003e 잉그리드 클레이\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean publisher:\u003c\/strong\u003e 사이언스북스\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9791192908045\u003c\/p\u003e","brand":"Ingrid Clay","offers":[{"title":"Default Title","offer_id":54197140586860,"sku":"9791192908045","price":41.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/3911\/4604\/files\/kyobooks-S000211808896-1c5b10e9548a6602f96dc4d8bf57e2d787ee340312433c8f7ac746063c4abbd2.jpg?v=1786735292","url":"https:\/\/checkout.kyobooks.com\/products\/ingrid-clay-the-science-of-hiit","provider":"KyoBooks","version":"1.0","type":"link"}