{"product_id":"bonda-light-dr-wrights-fitness-after-forty","title":"Bonda Light: Dr. Wright's Fitness After Forty","description":"\u003cp\u003eDr. Schwenright's 40th and later Pitneyschung is a book published by Dr. Botrow and science writer Ruth Winter, an orthopedic surgeon at the University of Pittsburgh Hospital in the United States. It's a way of doing things we can choose after 40 years of age to spend healthy, vibrant old age. More specifically, it's a guide to healthy living through physical discipline after the age of 40. From this book we can see that the key to winning the fate of aging, which we have been given, is regular, sustained physical exercise. He takes the exercise he claims to be a flexible movement, absorption movement, resistance movement, and head of the equilibrium movement. A. C. E. These four elements are essential for our health and the proper care of these four exercises enables us to maintain our body's optimal state for a long time. So the author is the key element, F. A. C. E. The four exercises are being presented in stages, with the idea of performing each chapter around the movement.\u003c\/p\u003e\n\u003c!-- kyobooks-enrichment: english summary above, importer facts below --\u003e\n\u003cp\u003e\u003cstrong\u003eKorean title:\u003c\/strong\u003e 라이트 박사의 마흔 이후의 피트니스\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean author:\u003c\/strong\u003e 본다 라이트\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKorean publisher:\u003c\/strong\u003e 에쎄\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9788967355067\u003c\/p\u003e","brand":"Bonda Light","offers":[{"title":"Default Title","offer_id":54172052128108,"sku":"9788967355067","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/3911\/4604\/files\/kyobooks-S000001046694-51bbce0354b4244bd6c7c6ad4226a6e3d51cc46194634f7a6c121c01e23a3be3.jpg?v=1786371346","url":"https:\/\/checkout.kyobooks.com\/products\/bonda-light-dr-wrights-fitness-after-forty","provider":"KyoBooks","version":"1.0","type":"link"}